Shoulder
Overview
Shoulder Pain Overview
The most mobile joint in the body — and the most commonly injured. Accurate diagnosis is what separates effective treatment from wasted time.
Full overview→
Frozen Shoulder
Adhesive capsulitis is painful and slow — but the right physiotherapy significantly reduces how long it takes and how much it hurts.
Shoulder Bursitis
Subacromial bursitis is one of the most common causes of shoulder pain — and one of the most responsive to physiotherapy when managed correctly.
Rotator Cuff Tears
From partial tears managed conservatively to full-thickness tears requiring post-surgical recovery — structured, progressive rehabilitation that gets you back to full strength.
Shoulder Dislocation & Instability
The shoulder is the most commonly dislocated joint in the body — and the most frequently re-injured. The quality of rehabilitation after a first dislocation is the most important factor in preventing recurrence.
Knee
Overview
Knee Pain Overview
From acute sports knee injuries to long-standing knee pain — accurate diagnosis and rehabilitation that actually solves the problem.
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ACL Injuries
Criterion-based, 5-stage rehabilitation that gets athletes back to sport safely — with objective testing at every stage, not guesswork.
Knee Osteoarthritis
Cartilage doesn't need to be pristine for you to move well and live pain-free. Exercise and physiotherapy are the most effective treatments available.
Foot & Ankle
Don't see your condition?
Our physiotherapists treat a far wider range of conditions than listed here. Give us a call — we're happy to discuss whether we can help before you book.