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Osteoporosis
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Osteoporosis Management in Perth

Exercise is the most effective non-pharmacological intervention for osteoporosis. We design programmes that build bone density safely.

New Clinic: Jandakot

Gap-free initial appointment with James in November*

*You save your usual gap: typically $50–90, depending on your health fund and level of cover.

Limited places. Must be booked online. For new patients with private health extras cover for physiotherapy. T&Cs apply.

Book Jandakot online →

Osteoporosis

Osteoporosis Management in Perth

Osteoporosis is a condition of reduced bone density and increased fracture risk — but it is not an inevitable consequence of ageing, and it is directly treatable through exercise. Progressive resistance training and appropriate impact loading are among the most effective interventions available for improving bone density and reducing fracture risk.

At Move Physiotherapy, we design and supervise individualised bone loading programmes based on your DEXA results, fracture risk, current strength levels, and any other health considerations. We assess your strength objectively at the outset and use this to set progressive targets throughout the programme. No referral is required — we can also coordinate directly with your GP or specialist if needed.

Exercise for osteoporosis needs to be appropriately challenging to be effective. Many people are given overly cautious advice that falls well short of the loading required to stimulate bone adaptation. We apply the evidence directly, progressing your programme as your strength and confidence build.

We run osteoporosis programmes across our four Perth clinics: Beeliar, Booragoon, East Fremantle, and Jandakot. No referral is needed to book.

🛡️
Satisfaction Guarantee
Have we met your expectations? If not, we’ll refund the out-of-pocket cost of your initial appointment. Conditions apply: see our Fees page.
Osteoporosis
Osteoporosis
🛡️
Satisfaction Guarantee
Have we met your expectations? If not, we’ll refund the out-of-pocket cost of your initial appointment. Conditions apply: see our Fees page.

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VALD Technology

Technology-Based
Injury Assessment

Included gap-free with every initial assessment.

Move Physiotherapy uses VALD force measurement technology — the same systems used by AFL, NRL and Olympic programs — to objectively measure your strength, symmetry and recovery. This means your physiotherapist can track your progress with clinical precision, making data-driven decisions at every stage of your rehabilitation rather than relying on subjective estimates.

Quadriceps and grip strength are the most evidence-supported predictors of fall risk and fracture risk in osteoporosis. VALD dynamometry lets us establish an objective baseline, set progressive loading targets, and track improvements over the course of your programme.

Learn more about VALD technology →
📊
Leg Strength Testing
VALD dynamometry measures thigh and hip strength, which supports balance and everyday tasks.
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Balance Testing
Force plates measure standing balance, an important part of reducing your risk of falls.
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Tracking Progress
Retesting sets progressive loading targets and shows improvement through your program.
VALD technology assessment at Move Physiotherapy

Gap-free with every initial assessment

Technology-based assessment is included as standard — no additional out-of-pocket cost.

Find Us

Four Perth clinics

Early morning, evening and Saturday appointments available. No referral needed.

Ready to get moving?

Beeliar, Booragoon, East Fremantle and Jandakot — early morning, evening and Saturday appointments available.