Joshua
Teo

Josh holds a Bachelor of Physiotherapy and brings over 10 years of hands-on experience in resistance training to his clinical practice. He takes an active management approach — combining physiotherapy with exercise-based rehabilitation to help people move better, get stronger, and stay that way.

But first, you need to be out of pain. Josh uses expert manual therapy, dry needling, and remedial massage to deliver real symptom relief — often from the very first session. Once you're moving freely, he'll build on that with a tailored exercise program to make sure it sticks.

His focus isn't just on getting you out of pain. It's on building the physical capacity to stop it coming back.