Physiotherapy for Knee Osteoarthritis
At Move Physiotherapy, we understand how debilitating knee osteoarthritis can be. Whether you’re experiencing stiffness in the morning, pain with movement, or difficulty with daily activities, osteoarthritis can have a major impact on your quality of life. But the good news is—there’s a lot that can be done to manage it.
Research shows that a 6-week targeted exercise program can reduce knee pain by an average of 36% and significantly improve function and mobility. With the right strength and movement strategies, many people find they can delay—or even avoid—more invasive treatments like injections or surgery.
At Move Physiotherapy, we take a personalized approach to knee osteoarthritis treatment. Our expert physiotherapists create individualised exercise programs, hands-on treatments, and movement strategies to help you regain confidence in your knee.
With state-of-the-art rehab facilities in Booragoon, East Fremantle, and Beeliar, we have everything you need to get back to doing the things you love—without knee pain holding you back.
The Move Physiotherapy Difference
At Move Physiotherapy, we don’t believe a knee osteoarthritis diagnosis should mean giving up the activities you love. While osteoarthritis is a progressive condition, the right treatment approach can make a huge difference in reducing pain, improving movement, and keeping you active for years to come.
Our treatment goes beyond just symptom relief—we focus on long-term solutions that help you regain strength, mobility, and confidence in your knee. Research has shown that structured exercise is one of the most effective, evidence-based treatments for knee osteoarthritis, with a 6-week program reducing pain by 36% on average and significantly improving function. That’s why we tailor every rehabilitation program to meet your individual needs, ensuring you progress at the right pace for your body.
Our goal is to improve the way your knee moves and functions, rather than just masking symptoms. By strengthening the muscles around your knee and improving overall joint mechanics, we help reduce stress on the joint and slow down the progression of osteoarthritis.
At Move Physiotherapy, we also understand that every patient’s journey is different. That’s why we offer a flexible approach to treatment, with options for one-on-one physiotherapy, structured small-group exercise programs, or independent rehab plans—so you can choose what works best for you.
With expert physiotherapists, state-of-the-art rehab facilities, and evidence-based treatment programs, we provide everything you need to take control of your knee osteoarthritis and keep moving for the long term.
