Physiotherapist Guided Exercise Rehabilitation

Are you seeking a Physiotherapist to guide you through your exercise rehabilitation?

This is often a poorly performed part of physiotherapy care. The result being injuries that never seem to fully recover, chronic pain, or that recurrent ‘weak area’ that seems to get recurrently injured. The exercise portion of physiotherapy care is often left to the final 5 minutes of a consult and considered an afterthought.

At Move Physiotherapy exercise rehabilitation is our speciality, and here is why:

• Private and Semi-Private rehabilitation gyms in all locations – equipped with Clinical Pilates, kettlebells, barbells, dumbbells – and basically every piece of exercise equipment you can think of! 
• Testing tools – we can objectively measure your strength and rates of force development (especially relevant for tendon recovery). This equipment is generally reserved for sports teams and elite athletes, however it is something we provide to our general population. Read more here.
• We work with everyone! From professional sports people, to those who have suffered neurological injury and everyone in-between. We treat all ages and levels of fitness.
• Regardless of your injury, if exercise rehabilitation is required – we can provide this service. We are also prompt to say whether ongoing referral is required. 

For many of us, there is also a moment of fear when returning to exercise following an injury. Our physiotherapists can combine their knowledge in human movement and injury rehabilitation to collaborate with you in designing a safe, yet challenging program.

Whether this be recovering from injury, reducing the loss of muscle mass, increasing bone density or exercising whilst dealing with pain or chronic illness, our Physiotherapy team can help you achieve your goals.